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UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
135 Calories
3.2g Protein
27.7g Carbs
1.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 503mg 22%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.3g 5%
Total Sugars 0.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.2mg 6%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 27.7g 85%
Fat 1.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0 MG 0%
Niacin 2.6 MG 16%
Folate, total 52 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.2 MG 6%
Potassium, K 303 MG 6%
Sodium, Na 503 MG 22%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
SHRIMP & CAULIFLOWER GRITS 112 11.9g 6.7g 5.1g FIRE ROASTED SWEET CORN, FIRE ROASTED 64 1.8g 11.8g 0.9g PLANT POWERED SOUTHWEST VEGETABLE 73 2.7g 14.6g 0.9g SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE, SPICY KOREAN 171 2.9g 33.6g 3.2g PORTABELLA MUSHROOMS 141 3.5g 7.1g 10.6g BASMATI RICE 200 3.2g 43.2g 1.6g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA

UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 27.7g of carbohydrates, and 1.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; ENRICHED ORZO PASTA [SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]; CANOLA OIL AND/OR SUNFLOWER OIL; SALT; AUTOLYZED YEAST EXTRACT; POTASSIUM CHLORIDE; SUGAR; ONION POWDER; CHICKEN FAT+++; YEAST EXTRACT; VEGETABLES* (ONION, BROCCOLI, GARLIC); MODIFIED CORN STARCH; SOY SAUCE* (SOYBEANS, WHEAT, SALT); CHICKEN BROTH*+++; SOY FLOUR; TURMERIC (COLOR); NATURAL FLAVORS; SPICES; CHICKEN MEAT*+++; NIACIN; IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLATE (FOLIC ACID).

Dietary Information

UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA

See how UNCLE BEAN'S, READY RICE, RICE PILAF WITH ORZO PASTA compares to other foods in terms of nutrition:

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