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UNBLEACHED WHITE FINE PASTRY FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
8.8g Protein
76.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 76.5g 88%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Folate, total (30% DV).

About UNBLEACHED WHITE FINE PASTRY FLOUR

UNBLEACHED WHITE FINE PASTRY FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 76.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID).

Dietary Information

UNBLEACHED WHITE FINE PASTRY FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNBLEACHED WHITE FINE PASTRY FLOUR include Folate, total (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, UNBLEACHED WHITE FINE PASTRY FLOUR gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNBLEACHED WHITE FINE PASTRY FLOUR

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