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ULTRA PREMIUM SOUP

Chili & Stew Brooke & Bradford, LLC Branded
319 Calories
19.4g Protein
66.7g Carbs
2.8g Fat
18.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 972mg 42%
Total Carbohydrate 66.7g 24%
Dietary Fiber 18.1g 65%
Total Sugars 12.5g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 22%
Carbs 66.7g 75%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.8 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 6.3 MG 35%
Sodium, Na 972 MG 42%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
MEDIUM ORGANIC CHILI, MEDIUM 77 4.3g 9.6g 2.4g SPICY ORGANIC CHILI, SPICY 75 3.9g 9.6g 2.2g BLACK BEAN ORGANIC CHILI, BLACK BEAN 58 2.9g 9.6g 0.7g TRADITIONAL PORK & BEANS IN TOMATO SAUCE, TRADITIONAL IN TOMATO SAUCE 108 6.2g 20g 1.2g NO BEANS PLANT-BASED CHILI, NO BEANS 99 6.8g 7.3g 4.7g PLANT-BASED CHILI WITH BEANS, WITH BEANS 118 7.5g 11.8g 4.5g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (18.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (42% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About ULTRA PREMIUM SOUP

ULTRA PREMIUM SOUP is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 66.7g of carbohydrates, and 2.8g of fat. It also contributes 18.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

RED BEAN, BLACK BEAN, TOMATO, POTATO STARCH, CORN, CARROT, ONION, SEA SALT, ORGANIC SPICES

Dietary Information

ULTRA PREMIUM SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ULTRA PREMIUM SOUP include Sodium, Na (42% DV) , Iron, Fe (35% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, ULTRA PREMIUM SOUP gets 24% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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