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ULTIMATE CAESAR SALAD KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
180 Calories
5g Protein
10g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 490mg 21%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 17%
Carbs 10g 34%
Fat 14g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%
Folate, total 80 UG 20%
Vitamin K (phylloquinone) 64 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 490 MG 21%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC ROMAINE HEARTS 12 1.2g 2.4g 0g ORGANIC BABY SPINACH 24 2.4g 3.5g 0g HUMMUS WITH PITA CHIPS SNACK PACK 221 7.1g 26.6g 10.6g PREMIUM MINI CORN 82 2.4g 15.3g 1.2g SABZI POLO 124 4.7g 10.6g 7.1g MIXED HERBS 118 3.5g 9.4g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (20% DV).
  • Rich source of Vitamin K (phylloquinone) (53% of Daily Value per 100g).

About ULTIMATE CAESAR SALAD KIT

ULTIMATE CAESAR SALAD KIT is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 10g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SUGAR, SALT, NATURAL FLAVORS (CONTAINS SOY), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SPICES (CONTAINS MUSTARD), EGG YOLKS, DISTILLED VINEGAR, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, EXTRACTIVE OF RICE, XANTHAN GUM AND DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF: SUGAR, DEHYDRATED GARLIC, YEAST, MALTODEXTRIN, NATURAL BUTTER FLAVOR (CONTAINS MILK). CHEESE: PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (AS A NATURAL MOLD INHIBITOR). BLACK PEPPER.

Dietary Information

Notable micronutrients in ULTIMATE CAESAR SALAD KIT include Vitamin K (phylloquinone) (53% DV) , Sodium, Na (21% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, ULTIMATE CAESAR SALAD KIT gets 11% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ULTIMATE CAESAR SALAD KIT

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