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U/15 IQF S/O SHRIMP

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
106 Calories
20g Protein
1g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 145mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.3mg 13%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 87%
Carbs 1g 4%
Fat 2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 90 MG 2%
Sodium, Na 145 MG 6%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
16/20 BTFLY BRD SHRIMP 177 9.7g 19.5g 7.1g 12/14 OZ CAN LOBSTER TAIL 80 17.0g 0g 0.9g 3OZ. DELUXE CRAB CAKES 115 4.4g 13.3g 4.4g 16/20 SPLIT KING CRAB LEG 95 19.1g 0g 1.8g SHRIMP FRIED RICE MEAL 116 6.9g 18.1g 1.3g 16/25 DOM S/O SHRIMP 71 13.3g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).

About U/15 IQF S/O SHRIMP

U/15 IQF S/O SHRIMP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1g of carbohydrates, and 2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Shrimp, antioxidant, sodium metabisulphite.

Dietary Information

U/15 IQF S/O SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, U/15 IQF S/O SHRIMP gets 75% of its calories from protein, 4% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare U/15 IQF S/O SHRIMP

See how U/15 IQF S/O SHRIMP compares to other foods in terms of nutrition:

More in Shellfish Unprepared/Unprocessed

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