TZATZIKI YOGURT CUCUMBER DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 149 MG | 6% |
About TZATZIKI YOGURT CUCUMBER DIP
TZATZIKI YOGURT CUCUMBER DIP is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.0g of carbohydrates, and 10.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), CUCUMBER, CANOLA OIL, GARLIC, VINEGAR, MODIFIED CORN STARCH, SEA SALT, SPICES.
Calorie Breakdown
At 140 calories per 100 grams, TZATZIKI YOGURT CUCUMBER DIP gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TZATZIKI YOGURT CUCUMBER DIP
See how TZATZIKI YOGURT CUCUMBER DIP compares to other foods in terms of nutrition:
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- TZATZIKI YOGURT CUCUMBER DIP vs ORGANIC MILD SALSA
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- TZATZIKI YOGURT CUCUMBER DIP vs CLASSIC HUMMUS
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