TZATZIKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
About TZATZIKI
TZATZIKI is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 3.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (PASTEURIZED MILK), CUCUMBER, VINEGAR, OLIVE OIL, GARLIC, SEA SALT & PEPPER.
Dietary Information
TZATZIKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, TZATZIKI gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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