TWISTS PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,414 MG | 61% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About TWISTS PRETZELS
TWISTS PRETZELS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 79.3g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).
Dietary Information
TWISTS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TWISTS PRETZELS include Sodium, Na (61% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, TWISTS PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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