CRUNCHY FRUIT KALE, STRAWBERRY BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 143% | |
| Vitamin K (phylloquinone) | 675 UG | 563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 646 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (143% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (563% of Daily Value per 100g).
About CRUNCHY FRUIT KALE, STRAWBERRY BEET
CRUNCHY FRUIT KALE, STRAWBERRY BEET is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
*KALE, *COCONUT MILK, *GLUTEN FREE OATS, *STRAWBERRY, *EVAPORATED CANE SUGAR, *BEET, *NATURAL ORGANIC STRAWBERRY FLAVOR, *VANILLA EXTRACT, *STRAWBERRY CONCENTRATE, LACTIC ACID
Dietary Information
CRUNCHY FRUIT KALE, STRAWBERRY BEET is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY FRUIT KALE, STRAWBERRY BEET include Vitamin K (phylloquinone) (563% DV) , Vitamin C, total ascorbic acid (143% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CRUNCHY FRUIT KALE, STRAWBERRY BEET gets 11% of its calories from protein, 74% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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