TWISTED VERMICELLI FIDEO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.9 MG | 43% | |
| Folate, total | 241 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (43% DV).
About TWISTED VERMICELLI FIDEO
TWISTED VERMICELLI FIDEO is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 77.6g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NICOTINAMIDE (NIACIN), FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVINE AND FOLIC ACID.
Dietary Information
TWISTED VERMICELLI FIDEO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TWISTED VERMICELLI FIDEO include Thiamin (83% DV) , Folate, total (60% DV) , Niacin (43% DV) , and Riboflavin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, TWISTED VERMICELLI FIDEO gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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