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TWIST & SHOUT CHOCOLATE SANDWICH COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
471 Calories
5.9g Protein
70.6g Carbs
20.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 38.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 70.6g 73%
Fat 20.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Potassium, K 162 MG 3%
Sodium, Na 471 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
TRAIL MIX COOKIES 429 7.1g 57.1g 25g OATMEAL BLUEBERRY BREAKFAST BISCUITS, OATMEAL BLUEBERRY 400 6g 74g 16g APPLE CINNAMON BREAKFAST BISCUITS, APPLE CINNAMON 400 6g 74g 16g RASPBERRY WAFERS, RASPBERRY 500 3.3g 73.3g 23.3g MINI STROOP WAFEL CARAMEL FILLED WAFFLE COOKIES 469 3.1g 65.6g 21.9g PISTACHIO LAVENDER DARK CHOCOLATE SCOTTISH SHORTBREAD, PISTACHIO LAVENDER DARK CHOCOLATE 600 6.7g 66.7g 36.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About TWIST & SHOUT CHOCOLATE SANDWICH COOKIES

TWIST & SHOUT CHOCOLATE SANDWICH COOKIES is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.

Dietary Information

Notable micronutrients in TWIST & SHOUT CHOCOLATE SANDWICH COOKIES include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, TWIST & SHOUT CHOCOLATE SANDWICH COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TWIST & SHOUT CHOCOLATE SANDWICH COOKIES

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