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TUV TAAM, DELI STYLE MATJES HERRING

Fish & Seafood Tuv-Taam Corp. Branded
127 Calories
12.7g Protein
3.6g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 55mg 2%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 52%
Carbs 3.6g 15%
Fat 8.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 55 MG 2%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
TRIDENT SEAFOODS, SMOKED SALMON, SCOTTISH STYLE NOVA 218 23.6g 0g 14.6g FLAKE STYLE IMITATION CRAB MEAT, FLAKE STYLE 106 7.1g 18.8g 0g SMOCKED SCOTTISH STYLE SALMON 125 23.2g 0g 4.5g MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL 132 8.0g 12.7g 5.5g BITE STYLE SALMON SNACK 118 10.6g 10.6g 3.5g FISH BALLS 124 10.1g 12.4g 3.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About TUV TAAM, DELI STYLE MATJES HERRING

TUV TAAM, DELI STYLE MATJES HERRING is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.6g of carbohydrates, and 8.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

HERRING CURED, (WATER, SALT, *DEXTROSE /OR SUGAR, BROWN SUGAR, ACETIC ACID, FD&C RED #40, BEETROOT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES), *SOYA OIL/OR COTTONSEED OIL, ONION.

Dietary Information

TUV TAAM, DELI STYLE MATJES HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, TUV TAAM, DELI STYLE MATJES HERRING gets 40% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUV TAAM, DELI STYLE MATJES HERRING

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