TUSCAN STYLE WHITE BEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TUSCAN STYLE WHITE BEAN HUMMUS
TUSCAN STYLE WHITE BEAN HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WHITE BEANS, WATER, ROASTED GARLIC, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, ROSEMARY, CITRIC ACID, XANTHAN GUM, GUAR GUM.
Calorie Breakdown
At 161 calories per 100 grams, TUSCAN STYLE WHITE BEAN HUMMUS gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUSCAN STYLE WHITE BEAN HUMMUS
See how TUSCAN STYLE WHITE BEAN HUMMUS compares to other foods in terms of nutrition:
- TUSCAN STYLE WHITE BEAN HUMMUS vs ITALIAN STYLE IMITATION CRAB BLENDED WITH CELERY, GREEN ONION, RED BELL PEPPERS & BLACK OLIVES IN AN ITALIAN VINAIGRETTE SEAFOOD SALAD, ITALIAN STYLE
- TUSCAN STYLE WHITE BEAN HUMMUS vs CAJUN STYLE BLEND OF IMITATION CRAB MEAT, NEUFCHATEL CHEESE, PIMENTOS & CAJUN SPICES CRAB DIP, CAJUN STYLE
- TUSCAN STYLE WHITE BEAN HUMMUS vs ARTICHOKE JALAPENO CRAB DIP, ARTICHOKE JALAPENO
- TUSCAN STYLE WHITE BEAN HUMMUS vs SMOKY BACON CRAB DIP, SMOKY BACON
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.