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TUSCAN STYLE TOMATO SAUCE

Canned Seafood StarKist Co. Branded
121 Calories
14.5g Protein
4.0g Carbs
4.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 484mg 21%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 14.5g 29%
Vitamin D 97mcg 485%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 62%
Carbs 4.0g 17%
Fat 4.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Potassium, K 282 MG 6%
Sodium, Na 484 MG 21%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT PREMIUM CLAW CRAB 94 21.2g 0g 0.6g WILD CAUGHT PREMIUM JUMBO LUMP CRAB 94 21.2g 0g 0.6g SALMON RUSSIAN TRADITIONAL STYLE, SALMON 0 33.3g 0g 13.3g WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON 94 20g 0g 1.8g FLAT ANCHOVIES 200 26.7g 0g 10g SMOKED BABY CLAMS IN COTTONSEED OIL 262 15.4g 4.6g 20g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (21% DV).

About TUSCAN STYLE TOMATO SAUCE

TUSCAN STYLE TOMATO SAUCE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 4.0g of carbohydrates, and 4.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONION, BLACK PEPPER, BASIL, PARSLEY, CRUSHED RED CHILI PEPPERS, XANTHAN GUM, ROASTED GARLIC, NATURAL FLAVORS.

Dietary Information

TUSCAN STYLE TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN STYLE TOMATO SAUCE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, TUSCAN STYLE TOMATO SAUCE gets 48% of its calories from protein, 13% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUSCAN STYLE TOMATO SAUCE

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More in Canned Seafood

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