Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
224 Calories
26.3g Protein
10.5g Carbs
7.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 20%
Total Carbohydrate 10.5g 4%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.3g 59%
Carbs 10.5g 24%
Fat 7.9g 17%

Minerals

Nutrient Amount % DV
Sodium, Na 461 MG 20%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SEAFOOD COMBINATION 82 17.7g 0g 1.2g CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE 356 6.7g 77.8g 0g CREAMED SPINACH WITH PARMESAN SAUCE 94 3.5g 5.3g 6.5g SESAME GINGER SALMON BOWL WITH WHITE RICE, SESAME GINGER SALMON 114 6.7g 15.7g 2.4g THAI GREEN CURRY ORGANIC SWEET POTATOES, SPINACH & JASMINE RICE, THAI GREEN CURRY 0 0g 0g 0g AMY'S, CHEESE TORTELLINI BOWLS 154 7.4g 18.8g 5.5g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE

TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VITAL WHEAT GLUTEN, WATER, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL), ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST1 (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], THIAMIN HYDROCHLORIDE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID, CYANOCOBALAMIN [VIT B12]), KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, RED BELL PEPPER, NATURAL FLAVOR, NATURAL HICKORY SMOKE.

Dietary Information

TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE gets 47% of its calories from protein, 19% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE

See how TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE
Hi! Ask me anything about TUSCAN STYLE SAVORY GROUNDS, TUSCAN STYLE — nutrition, recipes, health benefits, or meal ideas.