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CREAMED SPINACH WITH PARMESAN SAUCE

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded
94 Calories
3.5g Protein
5.3g Carbs
6.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 294mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 5.3g 35%
Fat 6.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Potassium, K 229 MG 5%
Sodium, Na 294 MG 13%

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FIESTA GRILLED CHICKEN TENDER WHITE MEAT CHICKEN IN A MEXICAN-STYLE CREAM SAUCE WITH A SEASONED RICE BLEND, FIESTA GRILLED CHICKEN 104 7.9g 13.7g 2.1g TORTILLA CRUSTED FISH WITH RICE, POBLANO PEPPERS & CORN IN A SOUR CREAM SAUCE, TORTILLA CRUSTED FISH 137 6.2g 18.6g 4.0g SHRIMP & ANGEL HAIR PASTA IN A CREAMY WINE SAUCE, SHRIMP & ANGEL HAIR PASTA 102 5.0g 17.3g 1.6g WHITE MEAT CHICKEN POT PIE A GOLDEN CRUST FILLED WITH TENDER WHITE MEAT CHICKEN & VEGETABLES IN A GRAVY MADE WITH REAL CREAM, WHITE MEAT CHICKEN POT PIE 223 6.4g 19.4g 13.1g SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE BLACK BEANS & RICE 109 3.2g 18.6g 2.4g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 142 6.2g 15.1g 6.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About CREAMED SPINACH WITH PARMESAN SAUCE

CREAMED SPINACH WITH PARMESAN SAUCE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 6.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SPINACH, PARMESAN SAUCE (WATER, CREAM, MILK, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AND ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, OLIVE OIL, SPICE, SODIUM PHOSPHATE, SALT, SWEET CREAM POWDER, YEAST EXTRACT]).

Calorie Breakdown

At 94 calories per 100 grams, CREAMED SPINACH WITH PARMESAN SAUCE gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMED SPINACH WITH PARMESAN SAUCE

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