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TUSCAN INSPIRED SEASONED BLEND

Frozen Vegetables Target Stores Branded
94 Calories
4.7g Protein
14.1g Carbs
8.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.7mg 9%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 14.1g 52%
Fat 8.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 341 MG 7%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT OKRA 29 1.2g 7.1g 0g BABY LIMA BEANS 129 7.1g 24.7g 0g BABY LIMA BEANS 129 7.1g 24.7g 0g CARROTS, POTATOES, CORN, GREEN BEANS, LIMA BEANS, OKRA, PEAS, CELERY, ONIONS SOUP MIX 59 2.4g 12.9g 0g STEAMABLE PETITE PEAS 82 4.7g 14.1g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About TUSCAN INSPIRED SEASONED BLEND

TUSCAN INSPIRED SEASONED BLEND is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 14.1g of carbohydrates, and 8.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

KALE, GARBANZO BEANS (WATER, GARBANZO BEANS), RED BELL PEPPERS, SEASONING (DEHYDRATED TOMATO, DEHYDRATED GARLIC & BASIL), EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 94 calories per 100 grams, TUSCAN INSPIRED SEASONED BLEND gets 20% of its calories from protein, 60% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN INSPIRED SEASONED BLEND

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More in Frozen Vegetables

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