TURTLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TURTLES
TURTLES is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN), PECANS, CARAMEL (CORN SYRUP, SUGAR, BUTTER [CREAM & SALT], VANILLA)
Dietary Information
TURTLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TURTLES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, TURTLES gets 3% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TURTLES
See how TURTLES compares to other foods in terms of nutrition:
- TURTLES vs EXTRA DARK INTENSELY COMPLEX CHOCOLATE
- TURTLES vs WILBUR'S OF MAINE, CHOCOLATE CONFECTIONS, DARK CHOCOLATE, GINGER
- TURTLES vs WILBUR'S OF MAINE, ALL NATURAL PRETZEL BALLS, MILK CHOCOLATE
- TURTLES vs STIRS THE SOUL, CAYENNE CINNAMON CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.