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TURKISH ORGANIC FIGS, TURKISH

Wholesome Snacks Aurora Products Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Potassium, K 525 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED PEAR CRISPS 400 0g 86.7g 0g MEDITERRANEAN DRIED APRICOTS, MEDITERRANEAN 275 2.5g 65g 0g PITTED DATES 300 2.5g 77.5g 0g CALIFORNIA SUN-DRIED RAISINS 300 2.5g 77.5g 0g BANANA CHIPS, BANANA 500 3.3g 66.7g 26.7g UNSWEETENED APPLE SAUCE, UNSWEETENED 71 0g 22.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About TURKISH ORGANIC FIGS, TURKISH

TURKISH ORGANIC FIGS, TURKISH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC TURKISH FIGS.

Dietary Information

TURKISH ORGANIC FIGS, TURKISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, TURKISH ORGANIC FIGS, TURKISH gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKISH ORGANIC FIGS, TURKISH

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