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TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
172 Calories
13.5g Protein
16.7g Carbs
5.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 616mg 27%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 38%
Carbs 16.7g 47%
Fat 5.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 616 MG 27%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (27% DV).

About TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO

TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 16.7g of carbohydrates, and 5.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, POTASSIUM PHOSPHATE), ITALIAN SUB ROLL (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DEXTROSE [SUGAR], MARGARINE [PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT], YEAST, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], AND 2% OR LESS OF THE FOLLOWING: GUAR GUM, POTASSIUM IODATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, HYDROLYZED WHEAT GLUTEN, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], AZODICARBONAMIDE [ADA]), AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, DRY CREAM, MILKFAT, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, ANNATTO AND OLEORESIN PAPRIKA COLOR [IF COLORED], SOY LECITHIN [RELEASE AGENT]), TOMATO, GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, TURKEY WITH WHITE AMERICAN CHEESE LETTUCE & TOMATO gets 31% of its calories from protein, 39% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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