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TURKEY W/ GRAPES SNACK BREAK

Lunch Snacks & Combinations WHOLE FOODS MARKET Branded
212 Calories
13.3g Protein
15.0g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 460mg 20%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 6.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 0.1mg 1%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 33%
Carbs 15.0g 38%
Fat 11.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 0.1 MG 1%
Potassium, K 80 MG 2%
Sodium, Na 460 MG 20%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
BEEF BITE COMBO WITH CHEDDAR 319 13.3g 10.6g 23.9g SNACK SENSATIONS, FRUIT & SWISS BITES, PEANUT BUTTER 204 9.2g 14.1g 14.1g BEEF BITES COMBO WITH CHEESE 319 13.3g 10.6g 23.9g READY PAC, READY SNAX, PROTEIN POWER 177 5.3g 14.2g 12.4g CAPRESE WITH CROSTINI 99 3.7g 12.4g 3.1g APPLES YOGURT DIP 124 2.7g 20.4g 4.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About TURKEY W/ GRAPES SNACK BREAK

TURKEY W/ GRAPES SNACK BREAK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 15.0g of carbohydrates, and 11.5g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPES; TURKEY BREAST: TURKEY, (WATER, SEA SALT, HICKORY SMOKE,) MILED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR,) CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, BARLEY, MALT EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in TURKEY W/ GRAPES SNACK BREAK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, TURKEY W/ GRAPES SNACK BREAK gets 25% of its calories from protein, 28% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY W/ GRAPES SNACK BREAK

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