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APPLES YOGURT DIP

Lunch Snacks & Combinations READY PAC FOODS Branded
124 Calories
2.7g Protein
20.4g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.8g 6%
Total Sugars 15.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 20.4g 74%
Fat 4.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 35 MG 2%

About APPLES YOGURT DIP

APPLES YOGURT DIP is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 20.4g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), TRAIL MIX (CASHEWS [CASHEWS, NON GMO CANOLA OIL, SALT], CARAMEL BITS [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER {CREAM, SALT}, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN {AS AN EMULSIFIER}], CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN {AS AN EMULSIFIER}, VANILLA EXTRACT], ALMONDS, [ALMONDS, NON GMO CANOLA OIL, SALT], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]).

Calorie Breakdown

At 124 calories per 100 grams, APPLES YOGURT DIP gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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