Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
208 Calories
13.9g Protein
4.6g Carbs
15.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 338mg 15%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 0.8mg 4%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.9g 41%
Carbs 4.6g 14%
Fat 15.4g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 0.8 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 338 MG 15%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
PRIMAVERA MINI QUICHE 338 8.5g 28.2g 21.1g SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON 261 11.8g 26.1g 12.6g BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG' WICK, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE 216 12.1g 6.9g 16.4g CHEDDAR BISCUIT SAUSAGE, EGG & CHEESE SANDWICHES, CHEDDAR 305 9.4g 19.5g 21.1g EGG, HAM & CHEESE BISCUIT ROLL-UPS, EGG, HAM & CHEESE 0 11.1g 27.8g 13.3g BROCCOLI & CHEDDAR CHEESE OMELET CUPS, BROCCOLI & CHEDDAR CHEESE 195 11.7g 3.9g 15.6g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.

About TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE

TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 4.6g of carbohydrates, and 15.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE ANTI-CAKING AGENTS), NATAMYCIN (PRESERVATIVE]), EGG WHITES, TURKEY SAUSAGE (TURKEY, WATER, SEASONING (SALT, SPICES, SUGAR, YEAST EXTRACT), ROSEMARY EXTRACT), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ANTI-CAKING AGENTS), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 208 calories per 100 grams, TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE gets 27% of its calories from protein, 9% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE

See how TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE
Hi! Ask me anything about TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE — nutrition, recipes, health benefits, or meal ideas.