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TURKEY SAUSAGE BREAKFAST SANDWICH

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
186 Calories
11.7g Protein
20g Carbs
6.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 628mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 30%
Carbs 20g 52%
Fat 6.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.4 MG 8%
Sodium, Na 628 MG 27%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES, FRIED RICE WITH EGGS & BACON 167 6.2g 20.3g 6.6g EGG, SAUSAGE, CHEESE & POTATO BURRITOS, EGG, SAUSAGE, CHEESE & POTATO 227 7.8g 25.8g 10.2g POWER VEGGIES WITH EGG WHITES, ROASTED POTATOES & CHEDDAR CHEESE SANDWICHES, POWER VEGGIES 176 9.6g 22.4g 4.8g TURKEY SAUSAGE WITH EGG WHITES, ROASTED POTATOES & CHEDDAR CHEESE FLATBREAD BREAKFAST SANDWICHES, TURKEY SAUSAGE 184 11.2g 20.8g 6.4g MAPLE WAFFLE EGG, WHITE AMERICAN CHEESE, PEPPERED BACON SANDWICHES, MAPLE WAFFLE 261 10.9g 23.9g 14.1g FRENCH TOAST SANDWICHES, FRENCH TOAST 221 12.5g 21.3g 10.3g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of Sodium, Na (27% DV).

About TURKEY SAUSAGE BREAKFAST SANDWICH

TURKEY SAUSAGE BREAKFAST SANDWICH is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 20g of carbohydrates, and 6.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), FULLY COOKED EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, LESS THAN 2% OF: SALT, SPICES, SUGAR, MALTODEXTRIN, NATURAL FLAVORS), PASTEURIZED PROCESSED AMERICAN CHEESE (MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Dietary Information

Notable micronutrients in TURKEY SAUSAGE BREAKFAST SANDWICH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, TURKEY SAUSAGE BREAKFAST SANDWICH gets 25% of its calories from protein, 43% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY SAUSAGE BREAKFAST SANDWICH

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