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TURKEY RING BOLOGNA

Pepperoni, Salami & Cold Cuts JOHN F. MARTIN & SONS Branded
179 Calories
16.1g Protein
5.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 50%
Carbs 5.4g 17%
Fat 10.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,071 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM SELECTED HAM 107 17.9g 5.4g 1.8g ROASTED CHICKEN BREAST 107 21.4g 1.8g 0.9g OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 0g VIRGINIA BRAND UNCURED HAM 125 17.9g 3.6g 4.5g UNCURED HAM 125 17.9g 1.8g 4.5g HICKORY SMOKED TURKEY BREAST 89 19.6g 1.8g 0g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (47% DV).

About TURKEY RING BOLOGNA

TURKEY RING BOLOGNA is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 5.4g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

TURKEY, TURKEY SKIN, TURKEY HEARTS, WATER, SALT, CORN SYRUP SOLIDS, BROWN SUGAR, POTASSIUM LACTATE, DEXTROSE, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, PAPRIKA, AUTOLYZED YEAST OF PAPRIKA, SODIU8M ERYTHORBATE, ONION POWDER, SODIUM NITRITE.

Dietary Information

Notable micronutrients in TURKEY RING BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, TURKEY RING BOLOGNA gets 36% of its calories from protein, 12% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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