TURKEY NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About TURKEY NUGGETS
TURKEY NUGGETS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 8.9g of carbohydrates, and 5.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TURKEY*, WHITE MEAT. WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE STARCH, SUGAR, DRIED YEAST, NATURAL FLAVORINGS, PAPRIKA, PAPRIKA EXTRACT (COLOR). BREADING SET IN SOYBEAN OIL.
Calorie Breakdown
At 161 calories per 100 grams, TURKEY NUGGETS gets 47% of its calories from protein, 22% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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