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ORGANIC BASIL & GARLIC ANCIENT GRAIN MILLET TOTS

Frozen Appetizers & Hors D'oeuvres ROLLIN GREENS Branded
165 Calories
3.5g Protein
25.9g Carbs
4.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 25.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 25.9g 76%
Fat 4.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 84 MG 2%
Sodium, Na 235 MG 10%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN DUMPLINGS 204 12.4g 23.9g 6.2g GUACAMOLE, CLASSIC 158 1.8g 8.8g 14.0g FLORENTINE PANIERS, FLORENTINE 305 9.5g 21.9g 20g FRITTATA PANIERS, FRITTATA 282 8.2g 20.9g 18.2g MAPLE WAFFLE CHICKEN BREAST NUGGETS, MAPLE 227 11.4g 18.2g 11.4g BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES, CHICKEN 259 24.8g 31.0g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC BASIL & GARLIC ANCIENT GRAIN MILLET TOTS

ORGANIC BASIL & GARLIC ANCIENT GRAIN MILLET TOTS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.9g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC MILLET, ORGANIC ROASTED RED BELL PEPPER, ORGANIC CAULIFLOWER, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC BASIL, SEA SALT, ORGANIC SUNFLOWER OIL

Calorie Breakdown

At 165 calories per 100 grams, ORGANIC BASIL & GARLIC ANCIENT GRAIN MILLET TOTS gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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