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TURKEY LUNCHEON LOAF, TURKEY

Canned Meat International Golden Foods Inc Branded
196 Calories
12.5g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 41%
Carbs 3.6g 12%
Fat 14.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
PREMIUM CHUNK WHITE CHICKEN IN WATER 125 17.9g 1.8g 5.4g WHITE CHICKEN & BARBEQUE SAUCE 125 14.3g 7.1g 4.5g CRIDER, CHICKEN BOLOGNA 196 12.5g 3.6g 16.1g FOOD LION, CHICKEN BREAST 80 16.1g 0g 1.8g FOOD LION, CHICKEN BREAST WITH RIB MEAT IN WATER 80 16.1g 0g 1.8g FOOD LION, LUNCHEON MEAT 321 12.5g 1.8g 28.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (43% DV).

About TURKEY LUNCHEON LOAF, TURKEY

TURKEY LUNCHEON LOAF, TURKEY is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Canned Meat category.

Ingredients

MECHANICALLY SEPARATED TURKEY, WATER, POTATO STARCH, SALT, CONTAINS 2% OR LESS OF: SUGAR, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

Dietary Information

TURKEY LUNCHEON LOAF, TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY LUNCHEON LOAF, TURKEY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, TURKEY LUNCHEON LOAF, TURKEY gets 26% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY LUNCHEON LOAF, TURKEY

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