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TURKEY JERKY

Other Snacks Cowrind Studios, Inc. Branded
250 Calories
42.9g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,107mg 48%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 80%
Carbs 10.7g 20%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (48% DV).

About TURKEY JERKY

TURKEY JERKY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

TURKEY, GLUTEN FREE REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, APPLE JUICE, PINEAPPLE JUICE, WATER, RICE WINE, NATURAL HICKORY LIQUID SMOKE, BLACK PEPPER, GRANULATED GARLIC, APPLE CIDER VINEGAR, GINGER, WHITE PEPPER.

Dietary Information

TURKEY JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY JERKY include Sodium, Na (48% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TURKEY JERKY gets 69% of its calories from protein, 17% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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