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TURKEY HAM, TURKEY

Pepperoni, Salami & Cold Cuts Tyson Foods, Inc. Branded
113 Calories
16.1g Protein
3.2g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 710mg 31%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 903mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 3.2g 13%
Fat 4.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 903 MG 19%
Sodium, Na 710 MG 31%

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Food Calories Protein Carbs Fat
HAM & CHEESE LOAF, HAM & CHEESE 250 12.5g 7.1g 17.9g SANDWICH BOLOGNA, SANDWICH 289 13.2g 5.3g 23.7g GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, GENOA SALAMI & PEPPER JACK 380 18.3g 1.4g 32.4g OVEN-ROASTED TURKEY BREAST, OVEN-ROASTED 89 16.1g 3.6g 1.8g DUCK FOIE GRAS MOUSSE, DUCK FOIE GRAS 357 8.9g 3.6g 35.7g PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS, ONION & PARSLEY, PATE DE CAMPAGNE 500 8.9g 1.8g 50g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (31% DV).

About TURKEY HAM, TURKEY

TURKEY HAM, TURKEY is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.2g of carbohydrates, and 4.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

TURKEY THIGH MEAT, WATER, SALT, CONTAINS 2% OR LESS OF VINEGAR, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

TURKEY HAM, TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY HAM, TURKEY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, TURKEY HAM, TURKEY gets 57% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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