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TURKEY CHILI WITH BEANS

Chili & Stew Blount Seafood Corporation Branded
76 Calories
5g Protein
8.5g Carbs
2.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 200mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.4g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 30%
Carbs 8.5g 52%
Fat 2.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 200 MG 9%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SOUTHGATE, CORNED BEEF HASH 194 5.7g 9.5g 14.5g BRISTOL BRAND, OLD FASHIONED MEATBALL STEW 110 3.8g 7.2g 7.2g CHICKEN TAMALES IN CHILI SAUCE, CHICKEN 0 0g 0g 0g PANERA BREAD, ORGANIC VEGETARIAN CHILI 53 2.5g 9.0g 0.8g HARGIS HOUSE, CHILI WITH BEANS 132 6.8g 12.8g 4.9g MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE 68 2.1g 13.9g 0.5g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TURKEY CHILI WITH BEANS

TURKEY CHILI WITH BEANS is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 8.5g of carbohydrates, and 2.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, TURKEY, RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY), GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID). KIDNET BEANS [DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS CARROTS, GREEN CHILES, EDAMAME [SOYBEANS], CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN TOMATILLOS, SPICE, CILANTRO, SOYBEAN OIL, CORNSTARCH, GARLIC DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE (LIME CONCENTRATE, WATER, LIME OIL), XANTHAN GUM, CITRIC ACID AND NISIN PREPARATION.

Dietary Information

TURKEY CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, TURKEY CHILI WITH BEANS gets 26% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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