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TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

Crackers & Biscotti Branded
309 Calories
14.6g Protein
25.5g Carbs
16.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 873mg 38%
Total Carbohydrate 25.5g 9%
Dietary Fiber 0g 0%
Total Sugars 5.5g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 26%
Carbs 25.5g 45%
Fat 16.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 873 MG 38%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
OAT BRAN SESAME STIX, OAT BRAN 571 10.7g 42.9g 39.3g ORIENTAL RICE CRACKER 500 11.1g 55.6g 30.6g BUTTERFLY PASTRIES, BISCOTTI, CINAMMON, CINAMMON 500 7.1g 53.6g 28.6g LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON, APRICOT, FIG AND LEMON 400 10g 73.3g 6.7g KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT 400 10g 65g 12.5g KII NATURALS, ROCK CREEK CRISPS, MOROCCAN ROSEMARY WITH RAISIN 300 10g 70g 10g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (38% DV).

About TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 25.5g of carbohydrates, and 16.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR SODIUM NITRITE, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR] WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK, SOY LECITHIN, NATURAL FLAVOR)

Dietary Information

Notable micronutrients in TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS gets 19% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

See how TURKEY & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS compares to other foods in terms of nutrition:

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