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TURKEY & CHEDDAR ON WHEAT

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
168 Calories
14.1g Protein
19.6g Carbs
5.4g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 641mg 28%
Total Carbohydrate 19.6g 7%
Dietary Fiber 3.3g 12%
Total Sugars 2.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 36%
Carbs 19.6g 50%
Fat 5.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.5 MG 8%
Sodium, Na 641 MG 28%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
CARVED CHICKEN CLUB WITH BACON & RANCH DRESSING SANDWICH, CARVED CHICKEN CLUB 274 16.4g 23.6g 12.0g RUSTIC OAT TOPPED WHEAT BREAD, SMOKED WHITE TURKEY & CHEDDAR 233 16.7g 24.7g 7.1g SANDWICH WITH TURKEY, AVOCADO, CHEDDAR CHEESE & BACON ON SOURDOUGH BREAD CLUB, TURKEY AVOCADO CLUB 248 15.6g 22.9g 9.2g ITALIAN-STYLE WITH HOT CAPICOLA HAM, PEPPERONI & PROVOLONE CHEESE SANDWICH, ITALIAN-STYLE 268 16.2g 24.8g 10.6g BUFFALO STYLE CHICKEN, JALAPENO PEPPER JACK CHEESE & BACON CLUB SUB, BUFFALO STYLE 182 16.7g 16.0g 6.3g AUTHENTIC ITALIAN STYLE DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC ITALIAN STYLE 218 12.7g 19.7g 9.2g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About TURKEY & CHEDDAR ON WHEAT

TURKEY & CHEDDAR ON WHEAT is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 19.6g of carbohydrates, and 5.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FULLY COOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), BREAD (WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, CRACKED WHEAT FLOUR, SOYBEAN OIL, SUNFLOWER SEEDS, POPPY SEEDS, SEA SALT, YEAST, DISTILLED WHITE VINEGAR, SOY LECITHIN, WHEAT GLUTEN, CULTURED WHEAT STARCH, WHEAT FLOUR, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).

Dietary Information

Notable micronutrients in TURKEY & CHEDDAR ON WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, TURKEY & CHEDDAR ON WHEAT gets 34% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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