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TURKEY BREAST & HAM CHEF SALAD

Pickles, Olives, Peppers & Relishes NOT A BRANDED ITEM Branded
88 Calories
6.7g Protein
6.7g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 527mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.1g 4%
Total Sugars 5.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 39%
Carbs 6.7g 39%
Fat 3.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 527 MG 23%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
EGG SALAD 200 10g 2g 18g MILD DICED JALAPENOS 33 0g 6.7g 0g STUFFED GRAPE LEAVES 321 17.9g 53.6g 5.4g PICKED SLICED BEETS 67 0g 16.7g 0g SHREDDED MANGO PICKLE 250 0g 65g 0g SWEET & SOUR PICKLES, SWEET & SOUR 179 3.6g 10.7g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of Sodium, Na (23% DV).

About TURKEY BREAST & HAM CHEF SALAD

TURKEY BREAST & HAM CHEF SALAD is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, ZINFANDEL VINAIGRETTE DRESSING [RED WINE VINEGAR, WATER, SUGAR, SOYBEAN OIL, SALT, SUGAR, ONION AND GARLIC, WHITE ZINFANDEL WINE, XANTHAN GUM, AND SPICE], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], SLICED HAM [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], HARD COOKED EGGS, SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), POTATO STARCH, CORN STARCH, CELLULOSE (ANTI-CAKING AGENTS)], GRAPE TOMATOES

Dietary Information

Notable micronutrients in TURKEY BREAST & HAM CHEF SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, TURKEY BREAST & HAM CHEF SALAD gets 31% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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