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TURKEY BAR

Snack, Energy & Granola Bars EPIC Provisions, LLC Branded
349 Calories
32.6g Protein
20.9g Carbs
14.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 558mg 24%
Total Carbohydrate 20.9g 8%
Dietary Fiber 4.7g 17%
Total Sugars 14.0g
Protein 32.6g 65%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.6g 48%
Carbs 20.9g 31%
Fat 14.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 6.3 MG 35%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Excellent source of protein with 32.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (24% DV).

About TURKEY BAR

TURKEY BAR is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.6g of protein, 20.9g of carbohydrates, and 14.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TURKEY, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID*, SEASONING (CORLANDER, CUMIN, NUTMEG, RED PEPPER, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION). SALT, CELERY POWDER, SEA SALT.

Dietary Information

TURKEY BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY BAR include Iron, Fe (35% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, TURKEY BAR gets 37% of its calories from protein, 24% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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