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TURKEY & BACON COBB

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
141 Calories
6.3g Protein
3.4g Carbs
11.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 439mg 19%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 30%
Carbs 3.4g 16%
Fat 11.2g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 439 MG 19%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
QUALITY KRAUT 17 3.3g 3.3g 0g KIMCHI 39 3.6g 7.1g 0.5g STUFFED OLIVES, MINCED TUNA 179 0g 7.1g 17.9g STUFFED MANZANILLA OLIVES 107 0g 7.1g 10.7g CUCUMBER CHIPS 125 0g 28.6g 0g CUCUMBER CHIPS 125 0g 28.6g 0g

About TURKEY & BACON COBB

TURKEY & BACON COBB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 3.4g of carbohydrates, and 11.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE MIX (ICEBERG, ROMAINE), BLEU CHEESE DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], BLEU CHEESE [WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], BUTTERMILK [CULTURED LOWFAT MILK, SALT], WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, HYDROLYZED CORN GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SMOKED TURKEY BREAST (CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), EGG (EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING).

Dietary Information

TURKEY & BACON COBB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, TURKEY & BACON COBB gets 18% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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