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TURKEY AVOCADO SALAD

Pickles, Olives, Peppers & Relishes READY PAC FOODS Branded
192 Calories
9.0g Protein
3.9g Carbs
16.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 519mg 23%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 31%
Carbs 3.9g 13%
Fat 16.0g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.7 MG 4%
Sodium, Na 519 MG 23%

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Food Calories Protein Carbs Fat
MILD BANANA PEPPER RINGS, MILD BANANA 18 0g 3.6g 0g DICED JALAPENO PEPPERS 17 0g 6.7g 0g KOSHER DILL BABY WHOLES 18 0g 3.6g 0g HOWARD'S, GREEN TOMATO PICCALILLI 100 0g 26.7g 0g GOURMET SLICED PICKLED BEETS 69 0g 13.8g 0g DICED JALAPENOS 24 0g 4.8g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About TURKEY AVOCADO SALAD

TURKEY AVOCADO SALAD is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 3.9g of carbohydrates, and 16.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), RADISHES, SMOKED TURKEY BREAST MEAT (TURKEY BREAST MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), PEPPER JACK CHEESE (MONTEREY JACK WITH FIESTA PEPPERS [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI, JALAPENO, SERRANO, HABANERO}, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR).

Dietary Information

TURKEY AVOCADO SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY AVOCADO SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, TURKEY AVOCADO SALAD gets 19% of its calories from protein, 8% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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