TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (40% DV).
About TURKEY
TURKEY is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
TURKEY BREAST**, WATER, CONTAINS 2% OR LESS OF SEASONING (SPICES, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER, DEHYDRATED PARSLEY, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), SEA SALT, EVAPORATED CANE SYRUP, RICE STARCH, LEMON JUICE CONCENTRATE, CARRAGEENAN, CULTURED CELERY JUICE, MALTODEXTRIN, CORN STARCH, VINEGAR.
Dietary Information
TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, TURKEY gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY
See how TURKEY compares to other foods in terms of nutrition:
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