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TUNA WITH KIMCHI SAUCE

Canned Tuna DONGWON Branded
98 Calories
14.3g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 76%
Carbs 0g 0%
Fat 4.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
NO SALT ADDED ALBACORE WILD TUNA 118 24.7g 0g 2.9g NO SALT ADDED ALBACORE WILD TUNA 141 24.7g 0g 4.7g PREMIUM TUNA CHUNK WHITE ALBACORE IN WATER, CHUNK WHITE ALBACORE 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT 125 19.6g 0g 4.5g PREMIUM TUNA SOLID WHITE ALBACORE IN VEGETABLE OIL, SOLID WHITE ALBACORE 143 25g 0g 4.5g CHUNK LIGHT TUNA IN WATER 95 23.0g 0g 0.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About TUNA WITH KIMCHI SAUCE

TUNA WITH KIMCHI SAUCE is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA, WATER, CANOLA OIL, HOT PEPPER, SEASONING BASE(OLEORESIN CAPSICUM, OLEORESIN PAPRIKA, FLAVOR ENHANCER, WHEAT, MILK)

Dietary Information

TUNA WITH KIMCHI SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TUNA WITH KIMCHI SAUCE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, TUNA WITH KIMCHI SAUCE gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUNA WITH KIMCHI SAUCE

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