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TUNA STEAKS

Fish & Seafood Inland Market Premium Foods Branded
53 Calories
12.0g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 18mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 94%
Carbs 0g 0%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 12.0g per 100g.
  • Very low in fat (0.7g per 100g).

About TUNA STEAKS

TUNA STEAKS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.0g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WILD CAUGHT TUNA, TASTELESS SMOKE (A COLOR PRESERVATIVE).

Dietary Information

TUNA STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, TUNA STEAKS gets 90% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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