Tuna Helper Tuna Cheesy Pasta
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,367 MG | 59% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About Tuna Helper Tuna Cheesy Pasta
Tuna Helper Tuna Cheesy Pasta is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEAT FLOUR, SALT, MODIFIED WHEY, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), WHEY, NONFAT MILK, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, LACTIC ACID, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), PARSLEY*, CITRIC ACID, CALCIUM LACTATE, MILK PROTEIN CONCENTRATE, ANNATTO EXTRACT (COLOR), MONOGLYCERIDES, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR. *DRIED
Dietary Information
Notable micronutrients in Tuna Helper Tuna Cheesy Pasta include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Tuna Helper Tuna Cheesy Pasta gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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