Conestoga Whole Grain Thaw & Bake Roll Dough
266
Calories
7.8g
Protein
45.3g
Carbs
6.3g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
266
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 406mg
18%
Total Carbohydrate 45.3g
16%
Dietary Fiber 4.7g
17%
Total Sugars 7.8g
Protein 7.8g
16%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 1.9mg
10%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.8g
13%
Carbs
45.3g
76%
Fat
6.3g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About Conestoga Whole Grain Thaw & Bake Roll Dough
Conestoga Whole Grain Thaw & Bake Roll Dough contains 266 calories per 100g serving. It provides 7.8g of protein, 45.3g of carbohydrates, and 6.3g of fat. It also contains 4.7g of dietary fiber.
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