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SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT

Dough Based Products / Meals Twin Marquis Inc. Branded
184 Calories
13.2g Protein
22.8g Carbs
5.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25.7mg 9%
Sodium 389.7mg 17%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 44.1mg 3%
Iron 1.5mg 8%
Potassium 220.6mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 32%
Carbs 22.8g 55%
Fat 5.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44.1 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 220.6 MG 5%
Sodium, Na 389.7 MG 17%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Pioneer 2.6 oz. Southern Style Biscuit Dough 311 5.4g 40.5g 14.9g Pioneer 2.2 oz. Southern Style Biscuit Dough 323 6.5g 40.3g 14.5g Pioneer 3.17 oz. Simple-Split Southern Style Biscuit Dough 322 4.4g 38.9g 15.6g Hoagie, Whole Grain, Par-Baked, Split Top, Hinge Sliced, 6" 212 3.5g 38.8g 1.2g Croissants, All Butter, Curved, Freezer-to-Oven 348 6.5g 38.0g 18.5g Croissants, All Butter, Straight, Freezer-to-Oven 353 7.1g 37.7g 20g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.

About SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT

SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 22.8g of carbohydrates, and 5.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

INGREDIENTS: FILLING: CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CABBAGE, GREEN ONION, VEGETABLE OIL, CARROTS, CONTAINS 2% OR LESS OF: SUGAR, SALT, SESAME OIL, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. DOUGH: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEAT GLUTEN.

Calorie Breakdown

At 184 calories per 100 grams, SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT gets 29% of its calories from protein, 50% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT

See how SFS CHEF ONE CHICKEN & VEGETABLE WHL-WHT DUMPLING 20.00LBS 8CT compares to other foods in terms of nutrition:

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