TUNA AVOCADO ROLL QBR, TUNA AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Iron, Fe (28% DV).
About TUNA AVOCADO ROLL QBR, TUNA AVOCADO
TUNA AVOCADO ROLL QBR, TUNA AVOCADO is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 21.2g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, AVOCADO, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED.
Dietary Information
TUNA AVOCADO ROLL QBR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA AVOCADO ROLL QBR, TUNA AVOCADO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 128 calories per 100 grams, TUNA AVOCADO ROLL QBR, TUNA AVOCADO gets 18% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA AVOCADO ROLL QBR, TUNA AVOCADO
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