TUNA AVOCADO ROLL QBR vs CHEF'S ASSORTED NIGIRI
Nutrition comparison per 100 g serving
Ad 468x60
TUNA AVOCADO ROLL QBR wins in 8 out of 11 nutrient categories
TUNA AVOCADO ROLL QBR: 8
vs
CHEF'S ASSORTED NIGIRI: 2
(1 ties)
Overview
| Nutrient | TUNA AVOCADO ROLL QBR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calories | 128 cal | 156 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 21.2 g | 23.0 g | |
| Fat | 2.4 g | 2.6 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AVOCADO ROLL QBR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.9 MG |
Minerals
| Mineral | TUNA AVOCADO ROLL QBR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 5.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 352 MG | 323 MG |