TUMARO'S, ANCIENT GRAIN WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About TUMARO'S, ANCIENT GRAIN WRAPS
TUMARO'S, ANCIENT GRAIN WRAPS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 32.5g of carbohydrates, and 5g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
WATER, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CANOLA OIL, CALCIUM PROPIONATE*, DRIED HONEY POWDER, NATURAL FLAVOR, ANCIENT FLOUR BLEND (AMARANTH FLOUR, BARLEY FLOUR, QUINOA, KAMUT,SPELT, TEFF), LECITHIN, MONO-DIGLYCERIDES, SALT, FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATES, CORNSTARCH), ENZYMES, SODIUM METABISULFITE*.
Dietary Information
TUMARO'S, ANCIENT GRAIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TUMARO'S, ANCIENT GRAIN WRAPS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, TUMARO'S, ANCIENT GRAIN WRAPS gets 33% of its calories from protein, 87% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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