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TUCHTEN, ROASTED & SALTED CASHEWS

600 Calories
20g Protein
26.7g Carbs
46.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 26.7g 10%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).

About TUCHTEN, ROASTED & SALTED CASHEWS

TUCHTEN, ROASTED & SALTED CASHEWS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL AND SALT.

Dietary Information

TUCHTEN, ROASTED & SALTED CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TUCHTEN, ROASTED & SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TUCHTEN, ROASTED & SALTED CASHEWS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TUCHTEN, ROASTED & SALTED CASHEWS

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