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TRUMOO, WHOLE MILK, CHOCOLATE

Milk Dean Foods Company Branded
92 Calories
3.3g Protein
12.1g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 12.1g 64%
Fat 3.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Riboflavin 0.2 MG 14%
Folate, total 3 UG 1%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 83 MG 7%
Potassium, K 175 MG 4%
Sodium, Na 75 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
VANILLA FLAVOR KETO SHAKE, VANILLA 62 3.1g 0.9g 5.5g CHOCOLATE FUDGE BROWNIE, CHOCOLATE FUDGE 395 63.2g 21.1g 7.9g REDUCED FAT MILK 58 4.2g 5.4g 2.1g FRENCH VANILLA PROTEIN-RICH SHAKE, FRENCH VANILLA 49 4.6g 0.6g 2.8g CORE POWER, HIGH PROTEIN MILK SHAKE, CHOCOLAT, CHOCOLAT 44 5.9g 3.8g 1.0g CORE POWER, HIGH PROTEIN MILK SHAKE, STRAWBERRY, BANANA, STRAWBERRY, BANANA 44 5.9g 3.2g 1.0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of Vitamin B-12 (21% DV).

About TRUMOO, WHOLE MILK, CHOCOLATE

TRUMOO, WHOLE MILK, CHOCOLATE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.1g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORNSTRACH, SALT, CARRAGEENAN, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

Notable micronutrients in TRUMOO, WHOLE MILK, CHOCOLATE include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, TRUMOO, WHOLE MILK, CHOCOLATE gets 14% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRUMOO, WHOLE MILK, CHOCOLATE

See how TRUMOO, WHOLE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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