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TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS

Wholesome Snacks TRUICOCO Branded
575 Calories
5g Protein
60g Carbs
35g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 35g 45%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 60g 22%
Dietary Fiber 15g 54%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 60g 60%
Fat 35g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 575 MG 25%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
MISSION FIGS 275 2.5g 65g 0g SOLDANZA, BANANITOS BANANA CHIPS, LIGHTLY SALTED 557 3.6g 57.1g 33.2g DRIED MANGO 250 0g 60g 0g CITY NUT & CANDY, BANANA CHIPS 500 3.3g 66.7g 26.7g PAPYA SLICES 350 0g 87.5g 0g NUTTY & FRUITY, MELON SLICES 350 0g 89.3g 0g

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS

TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 60g of carbohydrates, and 35g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

THAILAND COCONUTS, CANE SUGAR AND SALT

Dietary Information

TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS gets 3% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS

See how TRUICOCO, MOUNTAIN PURE, COCONUT CHIPS compares to other foods in terms of nutrition:

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