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TRUE NORTH, CASHEW CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded
464 Calories
10.7g Protein
53.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SIMPLY INDULGENT GOURMET, WHITE CHOCOLATE PRETZELS 464 32.1g 85.7g 12.5g TOO GOOD GOURMET, PRETZELS DARK CHOCOLATE PEANUT BIT CARAMEL 429 7.1g 57.1g 21.4g SUNTREE, ROASTED & SALTED CASHEWS 571 17.9g 28.6g 46.4g REDSTONE'S, BELGIAN CHOCOLATE 535 4.7g 48.8g 32.6g POPCORN 500 10.7g 60.7g 25g GASLAMP POPCORN CO, FLAVORED POPCORN, APPLE CRUMBLE PIE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About TRUE NORTH, CASHEW CRUNCH

TRUE NORTH, CASHEW CRUNCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, BROWN RICE SYRUP ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in TRUE NORTH, CASHEW CRUNCH include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TRUE NORTH, CASHEW CRUNCH gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRUE NORTH, CASHEW CRUNCH

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